level-1-manual

Living in Awareness – Level 1 Manual

$35.00

Includes description and photos of all Qigong Practices covered in Level 1 OpenSky Qigong. Also covers the Level 1 TCM theory and provides the encouragement and inspiration offered in Open Sky Qigong Workshops and Classes.

In stock

SKU: QPM1 Category:

Product Description

All the Qigong movements and Meditations are described in detail. Ways of improving each Technique are listed and also the ongoing benefits gained from regular Practice of each.

Motivational messages and light-hearted inspirations are included throughout making this a delightful ‘dip’ book as well as an extensive Training Manual.

This Manual together with the DVD and Meditation CDs provides a comprehensive Qigong Program suitable for all ages, abilities and levels of Meditation experience whether learning individually or in groups.

Living in Awareness
Written by Marg Wyatt Program Facilitator OpenSky Qigong
Graphic Design by Czech Design

Additional Information

Weight0.6 kg

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