The Program has been reorganized so that all five Elements are now covered in the first two Levels.
Over 2 days in Level 1 you learn Practices to open, balance and strengthen the Heart and Liver, releasing hurt and anger and increasing Love, Happiness and enjoyment of relationships.
Over 3 days in Level 2 you learn Practices to open, balance and strengthen the Lungs, Kidneys and Spleen releasing guilt, fear and mental stress and increasing Vitality, Inner Peace and enjoyment of Life.
These Movements, Meditations and Techniques also balance and strengthen the related organs – the Bladder, Stomach, Small and Large Intestines and Gall Bladder.
The ongoing Mentoring and Support which is a signature feature of Open Sky Qigong is still provided in regular weekly Classes as well as opportunities to re-attend Workshops at significantly reduced prices.