In the Inner Smile Meditations we raise our eyebrows and Smile internally. In the first track we focus on the whole body. The second track uses the vibration of colour to Inner Smile into the 5 Yin organs. The third track extends this visualisation to balancing the emotions and strengthening the Virtues associated with each of the 5 Yin organs.
All 3 Meditations are suitable for all ages and all levels of Meditation experience.
This compilation is a digital audio file (MP3 format) and contains the same tracks as the original, physical CD. Suitable for listening on your iPod, iPhone or any device that plays MP3 audio.
Meditations Guided by Marg Wyatt Program Facilitator OpenSky Qigong
Produced by Simon Boylan
Graphic Design by Czech Design