In the Lotus Meditation we use visualisation to consciously balance and strengthen the flow of Qi into and out of the 3 main Energy Centres (Dan Tiens).
We are used to regularly cleansing our physical bodies. In the Silver Shower Meditation we use visualisation to consciously cleanse our Energy bodies.
With regular use of these 2 Meditations we experience a greater sense of vitality, balance, expansion and flexibility in our daily lives. We feel more Grounded, emotionally balanced and Connected to Source.
Both Meditations are suitable for all ages and all levels of Meditation experience.
This CD is one of a series of 6 Meditation CDs covering all the Meditations included in Level 1 of OpenSky Qigong.
Each CD can stand alone as an excellent guide in personal development on all levels.
Meditations Guided by Marg Wyatt Program Facilitator OpenSky Qigong
Produced by Simon Boylan
Graphic Design by Czech Design