Walking Qigong stimulates Qi and blood flow through the arms and legs, balancing body, mind and emotions.
This moving Meditation is ideal after sitting for a long time or for those who find it hard to sit still.
Walking Qigong is suitable for all ages and all levels of Meditation experience.
This compilation is a digital audio file (MP3 format) and contains the same tracks as the original, physical CD. Suitable for listening on your iPod, iPhone or any device that plays MP3 audio.
Meditations Guided by Marg Wyatt Program Facilitator OpenSky Qigong
Produced by Simon Boylan
Graphic Design by Czech Design