OpenSky Qigong has a Resource Pack so you can learn Qigong from home.
This may suit parents/carers, anyone with health/physical challenges, someone who is shy, busy, experiencing anxiety, depression or any other reason for which it may be easier or more possible to Practice at home.
Resource Pack includes:
DVD of all the OpenSky Qigong Level 1 moving Practices taught and demonstrated by Simon Boylan
Book: Living in Awareness with all the Qigong movements and Meditations described in detail. Ways of improving each Technique are listed and also the ongoing benefits gained from regular Practice of each.
Motivational messages and light-hearted inspirations are included throughout making this a delightful ‘dip’ book as well as an extensive Training Manual.
The Manual is also available in digital format – e-Manual
Learn at Home
The Level 1 Resource Pack provides a comprehensive Qigong Program suitable for all ages, abilities and levels of Meditation experience.
$99 plus postage.
(Save $56 by buying the kit instead of each item separately 🙂 )
Go to ‘SHOP’ to place your order 🙂
Online Mentoring and Support from experienced Qigong Practitioners is available.
- first 15 minutes free with purchase of Level 1 Pack then
- $20 for 15 minutes
- $50 for half an hour
Levels 2 and 3 can also be learnt at home.
Participants may continue with Level 1 for as long as they wish or proceed through other Levels of the Program at their own pace.