Walking Qigong stimulates Qi and blood flow through the arms and legs, balancing body, mind and emotions.
This moving Meditation is ideal after sitting for a long time or for those who find it hard to sit still.
Walking Qigong is suitable for all ages and all levels of Meditation experience.
This CD is one of a series of 6 Meditation CDs covering all the Meditations included in Level 1 of OpenSky Qigong.
Each CD can stand alone as an excellent guide in personal development on all levels.
Meditations Guided by Marg Wyatt Program Facilitator OpenSky Qigong
Produced by Simon Boylan
Graphic Design by Czech Design